Mel Collie | Cellulite?

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Mel Collie | Cellulite?

So you have cellulite, dont we all, well yes, in fact we do.

Ladies tend to have a lot more Cellulite in the thighs because we have more receptors in the thighs that attract the fat that cause those dimples in the skin.

What makes me mad is those ridiculously expensive waste of time magazines that show pictures of famous people in bikinis on the beach , with an enhancement of the cellulite on their thighs…shock horror, they are human afterall! They arent perfect! They havent been airbrushed!

So, you may not get rid of your cellulite, its perfectly normal, but, you may be able to reduce it, and heres an easy way:

Eat more greens – cabbage, sprouts, brocolli, watercress, cauliflower, spinach, kale, cavolo nero, collards

They have a compound called Indole- 3 – carbinol which is attracted and helps remove to the the toxins in your thighs, because thats all it is, toxins, which your Liver doesnt know how to deal with and it becomes fat, as our Livers are the basecamp for our health and welbeing, if its overloaded with toxins, your body will have extra fat.

Toxins can be many things…chemicals in the things you put on your body like perfume, make up, shampoo, conditioner, hair colour – choose the most natural products you can afford.

The indole – 3 – carbinol breaks down the fat molecules and excretes them – nice!

Eating greens with every meal you have will go towards helping you reduce cellulite, help your Liver detoxify and improve your immune system, reduce the risk of cancer.

Thats it.

Eat your greens, and just fall in love with the fact that you have cellulite like everyone else and arent perfect, just human.

🙂

Mel

References: http://www.canceractive.com/cancer-active-page-link.aspx?n=1417

http://www.ncbi.nlm.nih.gov/pubmed/12840226

http://www.med.nyu.edu/content?ChunkIID=21757